Hyperfocus. This term is very hard to describe to a non-ADHDer. As I sit at my kitchen table with a mountain of homework to , I decide to research my next day planner purchase online- for TWO HOURS. Yes, I know this is a complete and utter waste of time, but I cannot pull myself away from this task. To me, this is hyperfocus. Call it having a one track mind that's very stubborn. This often leads to hours passing by and nothing productive getting done ( except wasting time).
There have been a few times where I have been blessed enough to have been hyperfocused on my schoolwork or paperwork. More often than not, I tend to get hyperfocused on something that i should NOT be doing!
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